Introduction to Buddhism

From the “Introduction to Buddhism” course, I have gained a deeper understanding of Buddhism, its teachings, and practices. This course has enriched my knowledge about the core principles of Buddhism, such as the Four Noble Truths, the Eightfold Path, and the concept of interdependence. I have also learned about the significance of mindfulness, compassion, and meditation in leading a meaningful life. Furthermore, the course has helped me appreciate the cultural and spiritual heritage of Buddhism and its relevance in modern times.